Activating Protocols

Integration Experience

Welcome to our latest offering, the Activating Protocols for expanding our Experience for our Highest Potential!

You are invited to play with this content to uplevel yourself, your relationship, and your life, through deconstructing and inspiring concepts, enriching and expansive processes, and implementation of protocols and tools. You’ll realign, renew and reset, get on the same page with your partner, and make changes to your interactions, dynamics, routines, and lifestyle to Elevate everything in your life.

It’s time for a Grander Experience. Here is to an amazing New Quarter Century and your Ideal New Future!

AP-01 ~ Establish Your Highest Potential in 10 Key Life Areas, Design Your New Life

Having a North Star ensures we stay the course on the path we desire on our Journey. It ensures we create the relationship and life we love, and have the Human Experience we desire… In this activation, we walk through a Visioning and Expansion Process to reprogram and reset for the New Year… We take a deep dive and activate the Highest Potential in 10 Life Areas to drive your reset. You get to explore your heart’s desires and identify the specific actions, tactic, or habits you’ll implement to create your New Beginnings, and your Ideal New Life… We design your ideal lifestyle you can start living immediately that’s the framework to live your Grand Life Adventure…

Transcript

IE-03 ~ Refresh Your Identity, Shift Your Reality

As we welcome Spring, a new season, and the possibilities for new beginnings, a refresh helps us create the space, the openness, and the fertile ground for the newness to emerge. Now is the time to clear what no longer serves us and deprogram patterns that are really part of the Old us… As we upgrade ourselves, and more specifically our Identify through today’s experience, we create a shift in perspective, presentation and prospects. We in essence create a shift in our reality allowing for a fresh start.

IE-04 ~ Relate Intentionally and Authentically, Blossom Your Love

Are you ready for more from your relationship? We are creating new beginnings and a fresh start. This is the perfect time to learn how to take your communication, your connection and your relating to a whole new level… When you set out to relate intentionally and authentically you create the right conditions to connect more deeply. An opportunity for you and your partner to fully express yourselves and be who you are. You get to create a richer, more meaningful, more intimate and enlivening connection with your partner, and other loved ones… You get to create the space for your love to blossom…

IE-05 ~ DeProgram Emotional Patterns, Lift the Anchor Keeping You Stuck

It might feel that no matter what we try and how hard we try we just can’t move the needle in creating what we desire… This is a sign that your old programming running the show is really ingrained and that mere conscious input is not enough to create the changes. You are going against your own grain… Deprogramming, depatterning, and deconditioning our emotional self is in order… Let’s reparent ourselves to heal wounds, let go of defence mechanisms and undo the habit of being ourselves… Let’s step into a lighter version of ourselves and get that needle moving…

IE-06 ~ Release Egoic Patterns, Change Codependent Dynamics

We are going places with our depatterning work! Today’s Experience helps us identify our Egoic Patterns (defense mechanism), connect them to our personal Clinical Diagnoses, if we are diagnosable, and our repeating dissatisfying relationship loop, our Codependent Dynamics… We place our current functioning into our Level of Awareness and integrate the whole thing. Bang! The processes help you identify and decondition your patterns along with creating a reparative experience with your partner and other loved ones. And the awesome takeaway is establishing a 30-Day Challenge to continue to support today’s work. This is a Fathering / ReParenting Exercise that promotes discipline, structure, safety, security and MUCH more…

Here is the Strive for Higher Self handout

These are the Egoic Defensive Patterns

~ Lack is driven by believing we are separate and not whole, which leads to sadness, grief, loneliness, aloneness, hopelessness, depression and so on which lead to focusing on fairness and double standards, judging imperfections, self-numbing [flight response…]

~ Attachments are driving by believing we need certainty and certain outcomes which leads to let down, disappointment, resentment, frustration, anger and so on which lead to demanding apologies, owning the other, and getting stuck on expectations [fight response…]

~ Control is driven by believing that we have to make things happen and have to do all the doing which leads to fear, stress, overwhelm, exhaustion, anxiety and so on which lead to over-functioning, micromanaging, doing everything ourselves, not accepting help [freeze response…]

IE-07 ~ Make Different Choices, Free Yourself from Bondage

Though most of us live in a free society, we are nevertheless still in some kind of bondage that holds us back in our life. We might experience bondage by the memberships and groups we subscribe to, by the believes and perspectives we hold, by how we do our daily routine and our lifestyle, by how we relate to our partner… In today’s Integration Experience, we identify all the ways in which we might hold ourselves in bondage and we reclaim our freedom and power. We increase awareness of how we promote bondage and how have a choice to be free to create the relationship and life we love.

IE-08 ~ Embrace Expansion, Cultivate an Upleveled Union

When we feel stagnant, burnt out, or stuck, it is a sign that we are ready for a change, for more, for upleveling, for continuing to expand, evolve, in our Journey… These feelings might show up in general in our life, or in specific life areas. Where we might not be happy with our selves currently, our brand, appearance, routines, achievements, commitments or how we use our time. Or in our relationship with our flavor, communication, dynamics and interactions, connection and intimacy, or support and collaboration. When we recognize this and invest in our expansion, development and evolution then everything in our life shifts…

IE-09 ~ Creating a New Partnership, Inside and Out

Sometimes we feel like our relationship is just too much and that it shouldn’t be this hard to make it work… We might get stuck in our same old narratives and in our repeating patterns not being able to crack the code for feeling deeply understood and accepted, thoroughly nourished by our loved and connection, and enjoying a gorgeous flow of smooth collaboration and partnership we desire. The thing is that it is our very ideas about how to be in relationship, our relationship, and our partner that keep us stuck… Add to that all the stressors of life and any new wrenches thrown our way, and we can be pretty miserable leading to questioning even our commitment to the relationship and our partner. But it absolutely doesn’t have to be this way! Let’s elevate our relating, let’s create a new partnership that tickles our heart and soul.

IE-10 ~ Intentionally Have Influence, Inspire Change in Your Relationship

We are more powerful than we usually give ourselves credit for or that we are aware. We impact and influence with just our mere presence. With our words and responses, our actions and habits, and our choices and preferences. Even with our thoughts! We are so much more than meets the eyes, our energy and essence is far reaching… We impact and influence at different levels… It might be challenging to wrap our mind around the more abstract part of this… Nevertheless, we can just be as aware, attuned, and intentional as possible so we cover all our bases… In this approach, we not only do well by our partner, but we expand ourselves… And oh, what a glorious and grand life experience we can then have…

IE-11 ~ Broaden Your Gratitude Practice, Rekindle Loving Vibes

A gratitude practice brings along a multitude of benefits for ourselves, our relationship, and the world at large… Ranging from increasing resilience and improving mental health to engendering collaboration and peace. We tend to focus on this during the holidays and more specially around Thanksgiving, but by having such a narrow focus we are cheating ourselves of this super practice’s gifts. We can make it easier to do this practice on a consistent basis, by learning more about its benefits and broadening its definition and application. And, by applying it specifically to our relationship for a transformative effect… Embracing our 3 Dimensions of Appreciation Protocol does the trick!

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