There are 4 sessions where two are broken down into two recordings each, thus creating 6 recordings in all. Take a look at what these entail and map out when you’ll engage in the experience: Set dedicated time to watch and engage with the recordings, set up an inspiring, relaxing and cozy environment, have handy conveniences for your comfort, and have tools ready to assist you assimilate the content.

*Protect the time from distractions.
*Set up your environment to soothe the senses and be conducive for an expanding experience (i.e., candle or incense, aromatherapy oils, water or other special non-alcoholic drink, journal or notebook and pen, anything else to make your surroundings relaxing and inspiring).
*Participate with open minded and ready to immerse in the experience.

See you inside!