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Deep Dives

Deep Dives

Presentations on specific concepts, strategies and tools to provide deeper learning on pertinent areas that would benefit from attention in your Journey

(Click on the Resources in the Learn More sections for additional learning and reinforcement)

STAY TUNED FOR THE NEXT DEEP DIVE!

DD4: Plan Your Best Year Yet, New Beginning or Reset

Identify your Purpose/Drive, create your Vision, implement your Strategy

Handout & Exercise/Assignment: Download

Related Webinar: TW4 – Get Ready Now to Start the New Year Right

RESOURCES:

Related Workshops:
Workshop: Succeed at Your Relationship with the Successful Couple Strategy™
Complementary Exercise: Become a Strong Partner

Workshop: Start Your Year Right™
Complementary Exercise: Bridge the Gap

Workshop: Get Your Partner to Do What You Want
Complementary Exercise: Enrich Your Relationship

Related Best Life Challenge Tactics:
(Refer to your inbox for the email received if you subscribed to the Best Life Challenge, or Subscribe Now for free using Coupon Code: #blc2020)
Day 17: Element 5, Tactic 17 – Design your Best Life
Day 19: Element 5, Tactic 19 – Automate the doing
Day 20: Element 5, Tactic 20 – Create a meaningful life

Related Tools:
Tool: Intentional Habits™
Tool: Time Mapping
Tool: The Successful Couple Strategy™

DD3: Stop the Recurring Dissatisfying Patterns

Reprogram your emotional self, improve self-regulation and increase your EQ

Handout & Exercise/Assignment: Download
Related Webinar: TW3 – Coping with Life & Holidays Stress

RESOURCES:

Related Workshops:
Workshop: Address the Trauma of Childhood Still Impacting You Today
Complementary Exercise: Heal Childhood Wounds

Workshop: Prevent Misunderstandings from Ruining Your Relationship
Complementary Exercise: Utilize Your Feelings

Workshop: You are Magnificent, Unleash Your Authentic Self
Complementary Exercise: ReParent Yourself

Related Best Life Challenge Tactics:
(Refer to your inbox for the email received if you subscribed to the Best Life Challenge, or Subscribe Now for free using Coupon Code: #blc2020)
Day 9: Element 3, Tactic 9 – Crack repeating patterns
Day 10: Element 3, Tactic 10 – Create positive patterns

Related Tools:
Tool: Change Your Brain, Change Your Life 
Tool: Anger Quiz 
Tool: Emotions & Feelings Wheel
Tool: Emotional Freedom Technique 

DD2: Stop the Personal & Relational Sabotage

Reprogram your mind, address your limiting beliefs and fears

Handout & Exercise/Assignment: Download
Related Webinar: TW2 – Increase Your Personal mastery & Enrich Your Relationship in 90 Days  

RESOURCES:

Related Workshops:
Workshop: Align Your Levels of Mind, Become Whole
Complementary Exercise: ReProgram Your Outdated and Limiting Belief Systems

Workshop: Raise Your Self-Esteem to Live Your Extraordinary Life
Complementary Exercise: ReProgram the Fears Holding You Back

Related Best Life Challenge Tactics:
(Refer to your inbox for the email received if you subscribed to the Best Life Challenge, or Subscribe Now for free using Coupon Code: #blc2020)
Day 1: Element 1, Tactic 1 – Make your partner your ally
Day 4: Element 1, Tactic 4 – Tame your mind

Related Tools:
Tool: Fuel Equation
Tool: Identifying Your Dirty Thinking 

DD1: Reclaim Your Voice, Energy & Time

Empower yourself by setting more effective boundaries

Handout & Exercise/Assignment: Download
Related Webinar: TW1 – Steps to Achieve True Work-Life Integration & Increase Resilience  

RESOURCES:

Related Workshops:
Workshop: Cultivate Cooperation & Harmony for Wellbeing
Complementary Exercise: Set Effective Boundaries and Establish a Nourishing Self-Care Practice

Related Best Life Challenge Tactics:
(Refer to your inbox for the email received if you subscribed to the Best Life Challenge, or Subscribe Now for free using Coupon Code: #blc2020)
Day 2: Element 1, Tactic 2 – Fully own yourself
Day 3: Element 1, Tactic 3 – Set more effective boundaries

Related Tools:
Tool: Setting Effective Boundaries
Tool: Time Mapping 

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